Yoga with Lane

Come to our first yoga class here at Art 145, where you will learn the basics of beginner yoga, including breathing techniques and beginner poses. This class is meant to help you become tuned into your body and what it needs. Yoga is a great way to get to know your body and how it moves, so you can use movement in a healthy way for you. 

If our class fills up, we may head down to Besich Park so we can spread out. Please bring your own yoga mat if you have one, as we only have one extra. This class is a suggested donation of $10 as we see the interest in adding future yoga classes of varying levels.